Headspace Guide to Meditation 2021 episode 2 season 1
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Episode description
В 1 сезоне 2 серии сериала «Headspace: руководство по медитации» ведущий рассказывает о том, как проще всего отпустить клубок негативных эмоций, накопившихся в теле. В этом поможет техника визуализации, с которой знаком далеко не каждый.
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